Black Bean Pastas: A Comprehensive Guide(2024-2025)

Black Bean Pastas

Black bean pastas is a protein-rich alternative to traditional wheat pasta, providing up to 25 grams of protein per serving, making it an ideal choice for vegetarians and vegans who may not get enough protein from their diet. Black beans are a complete protein source, as they are relatively high in lysine, an essential amino acid often limited in other plant foods.