Can Omega-3 Fish Oil Help Your Heart & Cholesterol? Long-Term Effects Explored
Omega-3 fish oil supplements have garnered significant attention for their potential health benefits, particularly concerning heart health and cholesterol levels. But what exactly are the long-term effects of taking Omega-3 fish oil? Are there any side effects that could impact heart health or cholesterol levels? This article aims to delve into these questions, providing insights into the positive and negative long-term effects of Omega-3 fish oil consumption.